Cavities are little holes in the teeth caused by decay. Many home remedies can prevent this rust or stop it until it creates a pit.
A build-up of bacteria and food form a picture on the teeth. The term for this is plaque. If plaque isn’t removed, it will cause tooth decay.
Streptococcus mutants is a sort of bacteria called play a part in this decay
Plaque builds more easily in places such as:
- Cracks, pits, and grooves in the teeth
- involving the teeth
- around any fillings, especially when they are chipped or cracked
- close to the gum
Over time, corrosion reaches on the tooth’s outer layer, called the dentin. At this point, a tooth cavity starts to grow.
It’s likely to protect against a cavity using home remedies when rust is in the pre-cavity stage. This is when rust has made holes at a tooth’s enamel but hasn’t yet reached the dentin.
When the dentin decays and a fascia begin to form, professional treatment is essential.
Can you get rid of cavities in your home?
Cavities must be treated by a dentist.
But many home remedies may strengthen tooth enamel in the pre-cavity stage. This process is known as demineralizing, and it averts a cavity from forming.
Brushing the teeth twice daily with fluoride toothpaste is a tried-and-tested way to remineralizer tooth enamel and avoid cavities.
Results from a 2014 research indicate that high-fluoride toothpaste significantly hardens enamel; giving teeth the security they need to fight decay.
However, some people prefer using natural home treatments, rather than products containing fluoride. Some of these remedies include:
- Oil pulling
Oil pulling originated in an early system of alternative medicine called Ayurveda. It involves swishing a tablespoon of sesame or coconut oil round in the mouth for a prescribed period, then out it.
When some claims about oil pulling aren’t scientifically supported, research suggests that it can improve tooth health. A 2009 research found that utilizing sesame oil at the drawing technique decreased the amount of bacteria and plaque to the identical degree as mouthwash.
If petroleum pulling reduces plaque, then this may help to remineralizer teeth and prevent cavities. More studies are needed to confirm these impacts.
- Aloe vera
Aloe vera tooth gel might help to fight off bacteria that cause cavities. The antibacterial effect of this gel kills harmful bacteria in the mouth, as shown by a 2015 review.
While more research is needed, aloe vera gel may help to remineralizer enamel in the pre-cavity phase.
- Prevent phytic acid
Phytic acid may damage tooth decay, and some believe that cutting it from the diet may protect against tooth decay and cavities.
A research in the 1930s linked cavities into a diet high in phytic acid. But, there is a lack of recent evidence to support this.
A 2004 study found that phytic acid influenced the nutrient absorption from food. Some online articles use this research to draw additional conclusions. They suggest that phytic acid can also break down minerals in tooth and cause tooth decay. It is worth noting that the analysis involved fewer than 20 participants, however.
Phytic acid is most commonly found in legumes and cereals, including the following
- kidney beans
- haricot beans
- pinto beans
- navy beans
- blackeye beans
- broad beans
More research is needed to determine whether phytic acid impacts the minerals in tooth enamel.
- Vitamin D
A 2013 review concluded that vitamin D supplements helped to decrease the prevalence of dental cavities appreciably.
The vitamin might have a mineralizing effect, which helps to reinforce tooth enamel.
- Eat licorice root
The antibacterial properties of licorice root may target the germs that cause cavities, as shown by a 2011 trial.
A small research in the same year suggested that sucking a lollipop containing licoricey extract might help prevent cavities.
However, more study is necessary before dentists can suggest these lollipops for cavity prevention.
- Sugar-free gum
Outcomes of a 2015 study imply that chewing sugar-free gum after meals decreased levels of bacteria that damage enamel.
Having less of these bacteria may cause more sturdy enamel which is better designed to withstand decay.
When to Find a dentist
Home remedies may reduce the chance of cavities or reverse damage to enamel at the pre-cavity stage.
These treatments should be used along with dentist-recommended techniques, such as cleaning, rather with fluoride toothpaste.
Not all cavities cause pain, so it’s essential to see a dentist regularly.
Ekdantam Dental Clinic in Jaipur can detect cavities from an early stage and recommend preventative actions. They might also provide a Dental filling, crown, or other treatment for complex cases of rust.